Description

INGREDIENTS: Red Raspberry, Nettle, Cramp bark, Chaste berry(vitex), Wild lettuce, Wild yam, Oatstraw

DOSAGE RECOMMENDATIONS :Tincture: ½ -1 dropperful 2-3x a day

BENEFICIAL USES:

• Nettle– Decrease menstrual flow, slightly diuretic, provide relief from water retention, Highly nutritive; calcium, iron, magnesium, potassium and silica, High in chlorophyll and vitamin C.  Gentle kidney tonic, Uterine tonic, Alkalizing, Anti-oxidant, Anti-inflammatory, and have been linked to helping: -Joint pain, Psoriasis, Osteoporosis, PMS, Hot flashes and relieves pain

• Red Raspberry- vitamin- and mineral-rich, containing vitamins E, C and B complex, calcium, iron, phosphorus, potassium, niacin, magnesium, and manganese. tone to the uterus and other muscles of the pelvic region, reduces pain and relaxes muscles

• Chaste Berry “Vitex”- regulate the menstrual cycle, address dysmenorrhea and premenstrual syndrome (PMS), balance hormones, relieve PMS discomforts and pain. an herb for menopause, helping to decrease hot flashes, maintain regular cycles, and to reduce cramps, fibroids, breast lumps, and other menopausal symptoms.

• Wild Yam- supports healthy menstrual cycles by lessening pain and cramping. Wild yam’s diosgenin, is a precursor in the chemical synthesis of progesterone, a hormone whose numerous functions include uterine health and warding off PMS. Wild yam creams and progesterone creams are applied to thin areas of the skin. Some herbalists believe that this triggers the production of natural progesterone in a woman’s body and balances against high levels of estrogen. Though the exact mechanism is not fully known, wild yam has a long history of giving women relief from hot flashes, insomnia, cramps, headaches, migraines, and vaginal dryness. It generally takes a period of a few months or more to see results.

• Cramp bark- used to soothe lower back pain and can be used for arthritic joints most useful uterine tonics available and favors it for soothing menstrual cramps and for calming uterine tension associated with miscarriage. Because of its high tannin content, is also useful for controlling excessive menstrual bleeding, particularly for menopausal women dealing with hormonal changes.

• Oatstraw- rich in vitamin B, calcium, and magnesium content in oats helps soothe and strengthen nerves entire oat plant is rich in minerals and trace nutrients including silica, magnesium, phosphorus, chromium, iron, calcium, alkaloids, protein, the vitamin B complex, and vitamins A, C, E, and K. Soothes mood, calms nerves

• Wild Lettuce- great for pain, mild sedative and nervine used for restlessness and insomnia

POTENTIAL SIDE EFFECTS

Wild yam- May have additive estrogenic effect when administered with estrogen containing drugs

Wild lettuce- applying it directly on the skin may develop skin irritation, skin rashes, avoid wild lettuce completely during the pregnancy period. Allergic reaction in individuals who are allergic to Compositae family, which includes ragweed, daisies, chrysanthemums, and marigold, etc. then you are more likely to be allergic to wild lettuce too. If you have a scheduled surgery, then it is recommended to stop using wild lettuce two weeks prior to the surgery. Wild lettuce is not suitable for the individuals with prostatic hyperplasia and glaucoma and is found to worsen the conditions, and should be avoided by the individuals who suffer from this condition.However, if you are already taking medication for the anxiety related issues and taking CNS antidepressant, then you should avoid wild lettuce as they may interfere with these medications. if you are on medication for blood pressure regulation then also you should consult with your doctor about the use of wild lettuce. Consuming wild lettuce in the wrong way or over consuming wild lettuce may lead to wild lettuce toxicity.Cramp bark may cause gastroenteritis and hypotension. Individuals with blood disorders, those taking blood thinners, people with a history of kidney stones, or those allergic to aspirin should not use cramp bark.