Virtual Wellness Programs

Start Your Healthy Lifestyle Journey Today!

Weight loss & Gut health program

About Weight Loss

What you will get:

6 Months of Meal Plans: Designed to improve insulin sensitivity, promote healthy weight loss, improve gut health, reduce inflammation, and improve hormone balance. Each meal plan comes with a grocery list and guide on how to meal prep for the week. 
There is a Gluten free/Dairy free option and a flexible meal plan option

You will also receive BONUS materials

Weight loss & Gut health program

About Gut Health

Your gut isn’t called your second brain for nothing! The health of our gut impacts our emotional and mental wellness, our energy levels, and our long term health.  It also has a huge influence on our aging process and our skin’s health. Heal Your Gut with our four step guide to improve the health of your gut for overall wellness.
* We will recommend a prebiotic/gut health supplement (optional)


Weight loss & Gut health program

Only $197



21 Days of Mindfulness Videos

21 Days of Mindfulness is a jump start into living in the moment and letting go of the restraints of past and future. This plan is the perfect accompaniment to any lifestyle program, diet, exercise plan or as a stand alone course.

Only $27


The 5 Day Detox Bundle

The Detox Bundle is a SIMPLE, fast, easy way to detox and cleanse your body.

Because unlike no-eating cleanses that leave you hungry, our 5-day Detox Plan was created to help you reset, refresh and lose a few unwanted pounds without starving yourself.

The focus is on nutrient-dense whole foods  that give your body the nourishment it needs to thrive and will have you feeling lighter, brighter, more energized, clean and clear!